• Sprouts - 5

    From Dave Drum@1:229/452 to All on Fri Nov 24 15:49:25 2023
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Cauliflower, Carrots & Brussels Sprouts Curry
    Categories: Vegetables, Curry, Chilies, Herbs
    Yield: 4 servings

    1 c Cauliflower florets
    10 Brussels sprouts
    1 c Sliced carrots
    1 md Onion; fine chopped
    1 c Chopped tomatoes
    1 ts Ginger paste
    1 ts Garlic paste
    2 tb Yogurt
    Salt
    1/2 ts Turmeric powder
    1 ts Ground chile
    1 ts (ea) coriander and cumin
    - powder
    1/2 ts Garam masala
    2 tb Oil
    1 ts Mustard seeds
    1 ts Cumin seeds
    Chopped coriander leaves

    In a steamer steam the cauliflower, carrots and Brussels
    sprouts. Do not over steam it as it will become mushy.

    In another pan add oil and heat on medium heat. Add the
    cumin seeds and mustard seeds. Once it starts fluttering
    add the purée and stir. Turn the flame to low and add
    the chilli powder, turmeric, cumin and coriander powder
    and salt.

    Mix well. Add 1/2 cup water and let it cook until the
    oil starts separating.

    Add the steamed cauliflower, carrots and Brussels
    sprouts and mix well. Add few leaves of coriander. Cover
    lid and cook on low heat for 2 minutes. Turn off gas and
    transfer in a serving dish. Enjoy with rice, roti,
    paratha naan etc.

    Rekha Bapodra, Wilby, England, United Kingdom

    Makes:

    RECIPE FROM: https://blog.cookpad.com/uk

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