Mushrooms are edible fungus that can provide several important nutrients. The many kinds of mushroom have varying compositions and nutritional profiles.
From puffballs to truffles, mushrooms can range from everyday fare to a costly delicacy. People can buy them fresh, canned, or dried.
In 2015, each person in the US or UK consumed, on average, around 3 pounds of mushrooms, according to the Agricultural Marketing Resource Center.
Beyond the diet, mushrooms feature in some type of traditional medicine Trusted Sources
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