• More old age and riding

    From Mark J cleary@21:1/5 to All on Sat Jun 7 15:07:04 2025
    It occurred to me lately that as I ride I notice my ability to do 180
    degree turnarounds is not what it once was. I would say a few years ago
    I never have it a thought. I would out riding the narrow 2 lane chip
    seal that exist in Illinois. It is not really wide enough that 2 cars
    passing in opposite directions can take a full lane. You need to mover
    to the edge of the road.

    In a car that is fine but no narrow bike tires I don't want to go in the
    soft stuff got to say on pavement. I used to decide to do a turn around
    and get a place where the road was wider at point and then just do the
    189. I notice now that the balance on the bike is not the same. I really
    have to be careful and ideally it is probably better to just stop and physically turn the bike around.

    I even notice now that dismounting is not quite the same. Granted it is
    not problem but I can tell the reflexes and general aches of the body
    respond slower. Even the act of un clipping is not quite as smooth. I
    use shimano road shoes and like being clipped in but it seems never to
    be as smooth as I think It should.

    ANyone of you oldsters have notice this? Invent and app that can track
    your smoothness on the bike? DO they exist.
    --
    Deacon Mark

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  • From Roger Merriman@21:1/5 to Frank Krygowski on Sun Jun 8 08:49:01 2025
    Frank Krygowski <frkrygow@sbcglobal.net> wrote:
    On 6/7/2025 4:07 PM, Mark J cleary wrote:
    It occurred to me lately that as I ride I notice my ability to do 180
    degree turnarounds is not what it once was. I would say a few years ago
    I never have it a thought. I would out riding the narrow 2 lane chip
    seal that exist in Illinois. It is not really wide enough that 2 cars
    passing in opposite directions can take a full lane. You need to mover
    to the edge of the road.

    In a car that is fine but no narrow bike tires I don't want to go in the
    soft stuff got to say on pavement. I used to decide to do a turn around
    and get a place where the road was wider at point and then just do the
    189. I notice now that the balance on the bike is not the same. I really
    have to be careful and ideally it is probably better to just stop and
    physically turn the bike around.

    I even notice now that dismounting is not quite the same. Granted it is
    not problem but I can tell the reflexes and general aches of the body
    respond slower. Even the act of un clipping is not quite as smooth. I
    use shimano road shoes and like being clipped in but it seems never to
    be as smooth as I think It should.

    ANyone of you oldsters have notice this? Invent and app that can track
    your smoothness on the bike? DO they exist.

    I know of no such app, but while I don't have your problems, I'm sure
    such things will eventually inflict us all. Age happens.

    The iPhone can apparently tell walking this said like on Thursday when I’d gone very deep and was limping as I’d used up all of the little grey cells, but app shows it to be fine. Likewise for shits and giggles I’ve done a few IQ or brain training apps and well they are junk! All say very different
    things and I’ve had extensive cognitive testing as you might imagine, which is verifiable and all that.

    See also the sleep apps and so on, at least that’s what the folks who research that sort of thing, which I used to occasionally get to see talks
    and so on pre covid.

    Or in other words don’t believe everything on the internet!

    About clipping in: I've mentioned that in about seven decades of avid
    riding with hundreds of various cycling friends, I've personally known
    only one guy killed in a bike crash. It happened when he was coming to a stop, topped at zero speed and hit his (helmeted) head. His widow
    strongly suspects it was because he couldn't unclip. His clipless pedals
    had been giving him some problems.

    There is clipless and clipless ie a SPD with the tension wound right down
    is very easy to clip out. Some road clipless systems are generally a royal
    pain and the advantages are hard to measure!

    Is there a lesson? If nothing else, do what's necessary to make clipless
    work perfectly. Otherwise use some other pedal style.

    What tyre sizes are you running Mark? Does make a difference in terms of stability particularly low speeds.

    Or perhaps new bike frame ie something gravely with 30/40mm tyres might
    feel a lot more secure.

    Roger Merriman

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  • From AMuzi@21:1/5 to Mark J cleary on Sun Jun 8 08:34:51 2025
    On 6/7/2025 3:07 PM, Mark J cleary wrote:
    It occurred to me lately that as I ride I notice my ability
    to do 180 degree turnarounds is not what it once was. I
    would say a few years ago I never have it a thought. I would
    out riding the narrow 2 lane chip seal that exist in
    Illinois. It is not really wide enough that 2 cars passing
    in opposite directions can take a full lane. You need to
    mover to the edge of the road.

    In a car that is fine but no narrow bike tires I don't want
    to go in the soft stuff got to say on pavement. I used to
    decide to do a turn around and get a place where the road
    was wider at point and then just do the 189. I notice now
    that the balance on the bike is not the same. I really have
    to be careful and ideally it is probably better to just stop
    and physically turn the bike around.

    I even notice now that dismounting is not quite the same.
    Granted it is not problem but I can tell the reflexes and
    general aches of the body respond slower. Even the act of un
    clipping is not quite as smooth. I use shimano road shoes
    and like being clipped in but it seems never to be as smooth
    as I think It should.

    ANyone of you oldsters have notice this? Invent and app that
    can track your smoothness on the bike? DO they exist.

    You were off the bike with injuries for a while as I
    remember. This may not be a permanent change.

    (I have no problem doing a 180 on a similarly narrow
    country lane every morning)

    --
    Andrew Muzi
    am@yellowjersey.org
    Open every day since 1 April, 1971

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