On 6/21/2025 4:59 PM, cyclintom wrote:I guess it was more a cross wind as we turned back.
We had a 25 mph headwind all the way out with 35 mph gusts.I wouold be riding along working pretty hard at 12.5 mph and as the gusts hit I would be instantly at 11 mph. Normally this would be somewhat compensated for by a tailwind on the way back but
Congratulations! 12.5 mph into a 25 mph headwind takes quite a bit of
power, something close to 400 Watts. I'm very amazed a guy your age can
do that!
23 miles and average speed of only 8.18 miles per hour average ...
Ah. 8.18 mph sounds much more believable. That might be around 200 Watts.
Not for an 80 year old. Tommy insists he can only sustain 90 watts. https://rec.bicycles.tech.narkive.com/q35jywK7/average-speeds
"It appears that good riders at 60 can average about 90 watts of full
time power. "
On Sun, 22 Jun 2025 10:30:00 -0400, zen cyclebut I guess it was more a cross wind as we turned back.
<funkmasterxx@hotmail.com> wrote:
On 6/21/2025 9:07 PM, Jeff Liebermann wrote:
On Sat, 21 Jun 2025 20:12:02 -0400, Frank Krygowski
<frkrygow@sbcglobal.net> wrote:
On 6/21/2025 4:59 PM, cyclintom wrote:
We had a 25 mph headwind all the way out with 35 mph gusts.I wouold be riding along working pretty hard at 12.5 mph and as the gusts hit I would be instantly at 11 mph. Normally this would be somewhat compensated for by a tailwind on the way back
This is easier and includes more parameters.
Congratulations! 12.5 mph into a 25 mph headwind takes quite a bit of
power, something close to 400 Watts. I'm very amazed a guy your age can >>> do that!
23 miles and average speed of only 8.18 miles per hour average ...
Ah. 8.18 mph sounds much more believable. That might be around 200 Watts. >>
I had to guesstimate on some of the values because Tom doesn't
disclose which bicycle he's riding, how much he weight, roadway slope,
etc.
<https://www.gribble.org/cycling/power_v_speed.html?units=imperial&rp_wr=199.999&rp_wb=17&rp_a=5.9998&rp_cd=0.63&rp_dtl=2&ep_crr=0.01&ep_rho=0.078035&ep_g=0&ep_headwind=25&p2v=200&v2p=22>
To maintain a ground speed of 12.29 mph into a 25 mph headwind, Tom's
pedaling needs to produce 396.28 watts of power.
(Punch the Units: Metric button to change everything to metric).
At 8.18 mph, 217 watts of power is required. Yeah, that's more
realistic.
Not for an 80 year old. Tommy insists he can only sustain 90 watts. >https://rec.bicycles.tech.narkive.com/q35jywK7/average-speeds
"It appears that good riders at 60 can average about 90 watts of full
time power. "
Oops. There was no provision in the Steve Gribble online calculator
for power reduction with increasing age. More accurately, I didn't
notice and forgot about age. What I did was use the results to
determine what might be considered "realistic". Unfortunately, the
data was not broken down by age. The data seemed to be distributed
for all ages, so I just looked for the 50% median peak in the
distribution curve for males, which is about 260 watts.
"How does your cycling power output compare?" <https://www.cyclinganalytics.com/blog/2018/06/how-does-your-cycling-power-output-compare>
<https://www.gribble.org/cycling/power_v_speed.html?units=imperial&rp_wr=199.999&rp_wb=17&rp_a=5.9998&rp_cd=0.63&rp_dtl=2&ep_crr=0.01&ep_rho=0.078035&ep_g=0&ep_headwind=25&p2v=200&v2p=22>
Without a headwind, 8.18 mph requires on 47 watts of power.
On 6/21/2025 4:59 PM, cyclintom wrote:I guess it was more a cross wind as we turned back.
We had a 25 mph headwind all the way out with 35 mph gusts.I wouold be riding along working pretty hard at 12.5 mph and as the gusts hit I would be instantly at 11 mph. Normally this would be somewhat compensated for by a tailwind on the way back but
Congratulations! 12.5 mph into a 25 mph headwind takes quite a bit of
power, something close to 400 Watts. I'm very amazed a guy your age can
do that!
23 miles and average speed of only 8.18 miles per hour average ...
Ah. 8.18 mph sounds much more believable. That might be around 200 Watts.
On Sun, 22 Jun 2025 16:17:20 GMT, cyclintom <cyclintom@yahoo.com>but I guess it was more a cross wind as we turned back.
wrote:
On Sat Jun 21 20:12:02 2025 Frank Krygowski wrote:
On 6/21/2025 4:59 PM, cyclintom wrote:
We had a 25 mph headwind all the way out with 35 mph gusts.I wouold be riding along working pretty hard at 12.5 mph and as the gusts hit I would be instantly at 11 mph. Normally this would be somewhat compensated for by a tailwind on the way back
Congratulations! 12.5 mph into a 25 mph headwind takes quite a bit of
power, something close to 400 Watts. I'm very amazed a guy your age can
do that!
23 miles and average speed of only 8.18 miles per hour average ...
Ah. 8.18 mph sounds much more believable. That might be around 200 Watts.
What do you know about the conditions? Must you and Liebermann always pretend to be experts about things you know nothing of?
My alleged lack of expertise has no effect on your intelligence or
expertise. I could be a Nobel Prize winner or a complete idiot and
you would still be Tom, who can't discuss technical calculations and
who delivers insults in place of knowledge.
Tom: Do you really believe that insulting people will make you seem
smarter? Judging by your over-use of the phrase "always pretend to be experts about things you know nothing of", it's quite possible.
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