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    From =?UTF-8?B?Y3ljbGludG9t?=@21:1/5 to All on Fri Jul 25 20:32:06 2025
    One of the group couldn't ride tomorrow so he wanted to ride today and I gave him some company. This puts me at 54 miles before tomorrows ride.With any luck I wil have 500 miles this month and I can kick the routes up a notch so that I am ptting in 40
    miole rides rather than 25-30 mile rides.

    I bought some pills that were supposed to make you lose weight. Of course this is silly and I didn't expect it to work, But it actually seems to be working. I can put on my socks now without straining and ever so slowly I am losing weight without
    changing my eating pattens.

    I also bought some pills that are supposed to core prostate problems permanently and they worked. So I dot like I was 50.

    I used to put on weight overf the winter and it would take me until mid-July to wear it off climbing thousands of feet before I would hit my sweet spot and be able to ride with the fast guys.

    I can't do that now and I don't think I can ride with you guys anymore. But in the old farts group I can either keep up with them or barring that I can outclimb them. If I can get my weight down to normal, I can try the north side of Palomares again. I
    want to get my straining down to the point where I don't threaten a heart attack or another stroke, I used to have little trouble going over the top. Then the extra weight occurred.

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