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Start with a low dose. If your anxiety is mild, start with a low dose of Xanax and increase it gradually until you find the amount that helps relieve your symptoms.

Don't exceed the maximum recommended dose. For most people, the maximum recommended daily dose of Xanax is 4 mg. Exceeding this dose can lead to serious side effects, including drowsiness, impaired coordination, and difficulty breathing.

Be aware of drug interactions. If you take any other medications, make sure to check with your doctor or pharmacist before taking Xanax, as it can interact with certain drugs (such as blood thinners and seizure medications).

Follow your doctor's advice. If you are prescribed Xanax by a doctor, be sure to follow their instructions regarding dosage and frequency of use.

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