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  • night owls, early risers, and brain function

    From Retrograde@21:1/5 to All on Fri Jul 12 21:47:08 2024
    From the «i call bullshit» department:
    Title: 'Night owls' have 13.5% better brain function than early risers
    Author: Bronwyn Thompson
    Date: Fri, 12 Jul 2024 08:47:00 +0000
    Link: https://newatlas.com/health-wellbeing/night-owls-cognition/

    [image 1]

    'Night owls' traditionally get a bit of a rough time of it, with numerous studies linking staying up late to poor health outcomes, inadequate sleep and a fair amount of shame that comes with not being able to function as well in the mornings as others. And, in a world where work hours generally favor early risers, the late-night folk can feel a little out of step with society.

    Continue Reading[2]

    Category:Health & Wellbeing[3], Lifestyle[4]

    Tags:Imperial College[5], Insomnia[6], Night-time[7], Sleep[8], ADHD[9], Brain[10]

    Links:
    [1]: https://assets.newatlas.com/dims4/default/6da4b1b/2147483647/strip/true/crop/4300x2580+0+0/resize/1440x864!/quality/90/?url=http%3A%2F%2Fnewatlas-brightspot.s3.amazonaws.com%2F34%2Fa7%2F33266e83453d9480615a31e1f28d%2Fdepositphotos-88354898-xl.jpg (
    image)
    [2]: https://newatlas.com/health-wellbeing/night-owls-cognition/ (link)
    [3]: https://newatlas.com/health-wellbeing/ (link)
    [4]: https://newatlas.com/lifestyle/ (link)
    [5]: https://newatlas.com/tag/imperial-college/ (link)
    [6]: https://newatlas.com/tag/insomnia/ (link)
    [7]: https://newatlas.com/tag/night-time/ (link)
    [8]: https://newatlas.com/tag/sleep/ (link)
    [9]: https://newatlas.com/tag/adhd/ (link)
    [10]: https://newatlas.com/tag/brain/ (link)

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